Important Things To Do Before The Baby Arrives
Bringing a baby into the world is one of the happiest moments ever.
It is a phase that changes and transforms everything, it gives you the opportunity to experience new things and see another side of life.
As the due date approaches, you will become nervous, emotional, happy, expectant, you become eager to see the face of your little one,
Preparing for the arrival of the baby goes beyond picking out baby clothes, going for the best baby products or setting up a nursery; it is about creating the right environment for both baby and parents to thrive.
Getting things ahead of time and in order is the best practice which will help you relax and feel confident that you are ready
Let us talk about some of the important things to put into consideration before your little cutie arrives, that will help you be more prepared, relaxed and happy before the big day.
21 MUST-DO THINGS BEFORE THE BABY ARRIVES
1. Create a Birth Plan
A birth plan is a simple document that outlines your preferences for labor and delivery.
It can include your stance on pain medication, birthing positions, who you want present, whether you want delayed cord clamping, and immediate skin-to-skin contact after birth.
While births don’t always go according to plan, having one ensures your care team understands your wishes and helps you feel more in control during delivery.
2. Take a Childbirth Class
Childbirth classes prepare you mentally and physically for labor and delivery.
They cover breathing techniques, pain relief options, what to expect during labor stages, and postpartum care.
Many also include partner participation to help them feel more confident in supporting you.
Whether it’s a hospital course or an online video series, this is a great way to feel informed and empowered.
3. Pack Your Hospital Bag Early
Don’t wait until the contractions start—pack your hospital bag around 35 weeks.
Include comfortable clothes, slippers, toiletries, nursing bras, snacks, phone charger, baby clothes, and documents (insurance card, birth plan, ID).
Having everything ready brings peace of mind and avoids the stress of last-minute packing.
4. Install the Car Seat
A properly installed car seat is not only essential for safety but also a requirement for taking your newborn home from the hospital.
Many new parents find installation tricky, so consider having it checked by a certified technician at your local fire station or hospital.
Make sure it’s rear-facing and suitable for a newborn.
5. Set Up the Baby’s Sleeping Space
Safe sleep is vital. Decide whether the baby will sleep in a crib, bassinet, or co-sleeper, and set it up well in advance.
Follow safe sleep guidelines: firm mattress, fitted sheet, and no toys or pillows. Keeping this area ready helps make the transition smoother when you return home.
6. Wash Baby Clothes and Linens
New fabrics often contain chemicals or residues that can irritate a newborn’s sensitive skin.
Use a gentle, fragrance-free detergent and wash all baby items, clothing, swaddles, blankets, burp cloths, and crib sheets, before use.
This is also a great opportunity to organize everything by size.
7. Stock Up on Baby Essentials
Avoid those late-night runs to the store by stocking up on diapers, wipes, onesies, bottles, formula (if using), pacifiers, burp cloths, baby wash, lotion, and other daily-use items.
Don’t forget postpartum items for yourself, nursing pads, padsicles, and comfy clothes are life-savers, its a must and should be part of the things to do before the baby arrives.
8. Organize Baby’s Wardrobe and Changing Area
Create an organized system for baby’s clothes, diapers, and essentials.
Arrange by size or type and use drawer dividers or labeled bins.
A well-organized changing area with easy access to wipes, creams, and diapers makes diaper changes quick and efficient, especially during nighttime feedings.
9. Pre-Register at the Hospital or Birthing Center
Save time and paperwork during labor by pre-registering with your hospital.
This process often involves providing your insurance information, medical history, and preferred birth details.
You’ll also learn about hospital policies, room choices, and what’s provided vs. what you need to bring.
10. Choose a Pediatrician
Start by asking for recommendations from friends, OBs, or local parenting groups.
Schedule meet-and-greets to find someone you trust and feel comfortable with.
A pediatrician will see your baby within days of birth, so it’s good to have one chosen and confirmed beforehand.
This is one of the important things to do before the baby arrives.
11. Freeze Meals and Stock the Pantry
Cooking with a newborn is tough, so prep freezer-friendly meals like casseroles, soups, and stir-fries ahead of time.
Stock your pantry with easy snacks and staples such as oatmeal, granola bars, pasta, and canned goods.
This small act of planning can make those early weeks so much easier.
12. Create a Support Plan
Think about who you can call on for help, family, friends, or a postpartum doula.
Assign specific roles like someone to bring meals, help with laundry, or care for older children.
Don’t be afraid to ask for help, community support is essential for your recovery and sanity.
13. Sort Out Your Maternity Leave and Paperwork
Finalize your maternity leave plans with your employer and understand your benefits, paid leave, and job protection policies.
You’ll also want to keep track of any paperwork you’ll need after the baby arrives, insurance forms, birth certificate applications, and more.
14. Set Up Baby’s Healthcare and Insurance
After birth, you’ll need to add your baby to your health insurance plan within a certain window (usually 30 days).
Research the process ahead of time. Know where to get the birth certificate, Social Security number, and set up any necessary pediatric appointments.
15. Practice Self-Care and Rest
This is your time to recharge. Sleep in, take naps, go for walks, get massages, or simply relax.
These final weeks of pregnancy are a great opportunity to do things that bring you peace and joy before life gets busy with a baby.
16. Prepare Siblings and Pets
If you have older kids, talk to them about what to expect.
Read books together about becoming a big sibling and involve them in baby prep.
For pets, gradually introduce new baby items, sounds, and routines so they don’t feel overwhelmed when the baby comes home.
17. Plan for Cord Blood Banking or Donation
If you’re interested in saving your baby’s cord blood, research your options ahead of time and decide whether you’ll bank it privately or donate it.
You’ll need to enroll and bring the collection kit with you to the hospital.
18. Organize Important Contacts and Information
Keep a master list of emergency numbers, the pediatrician, hospital contacts, and trusted helpers on your fridge or phone.
Also, create a “just in case” document for your partner or support person with directions, preferences, and routines.
19. Do a Deep Clean of the House
Give your home a good scrub, especially in areas where the baby will be, like the kitchen, bathroom, and nursery.
Use non-toxic cleaners, and consider a professional service if you’re low on energy.
A clean home helps reduce germs and creates a calm space to bring your baby into.
This is also an important things to do before the baby arrives you should plan early.
20. Take Maternity Photos or Journals
Capture the magic of this moment with a professional maternity shoot or some casual belly photos at home.
Or, journal your feelings, baby name ideas, and milestones.
These memories are priceless and will be cherished for years to come.
21. Mentally Prepare for the Unexpected
No matter how well you prepare, childbirth and parenthood are full of surprises.
Talk to other parents, educate yourself, but also give yourself grace.
Be flexible, adaptable, and ready to go with the flow.
The most important thing? You’re doing your best, and that’s more than enough.
SELF-CARE IDEAS FOR THE FINAL WEEKS OF PREGNANCY
1. Take Long, Warm Baths
A warm (not hot) bath can soothe tired muscles, reduce swelling, and give you a quiet moment to breathe and reflect.
Add calming essential oils (like lavender—if your provider says it’s safe) or Epsom salts to enhance relaxation.
2. Go for Gentle Walks
Fresh air and light movement can help ease back pain, improve mood, and promote better sleep.
Even a short walk around the block can lift your spirits and keep your body gently active.
3. Read for Pleasure
Pick up a feel-good book, an inspiring memoir, or even something totally unrelated to pregnancy.
Let yourself escape into a story and give your mind a break from baby prep mode.
4. Take Naps—Guilt-Free
Sleep may be harder to come by at night, so sneak in daytime naps whenever you can.
Your body’s working overtime, and resting when you’re tired is one of the kindest things you can do for yourself.
5. Practice Deep Breathing or Meditation
Calming your mind with deep breathing, prenatal meditation, or even gentle prenatal yoga can help reduce anxiety, lower blood pressure, and improve sleep.
Apps like Insight Timer or Expectful offer pregnancy-safe options.
6. Get a Prenatal Massage
If approved by your doctor, a prenatal massage can relieve tension, improve circulation, and ease aches in your back, hips, and feet.
Look for a therapist trained in pregnancy massage.
7. Journal Your Thoughts and Feelings
Writing down your experiences, hopes, and even fears can be deeply therapeutic.
It also creates a beautiful keepsake for your child or a way to reflect on your journey.
8. Listen to Uplifting Music or Podcasts
Create a “baby bump playlist” or listen to empowering pregnancy and motherhood podcasts.
Choose content that calms your mind and lifts your mood.
9. Treat Yourself to a Mini Spa Day
Do a face mask, paint your nails, moisturize your bump with a soothing oil, or enjoy a foot soak.
It’s not about glam—it’s about feeling pampered and cared for.
10. Connect With Your Partner or a Friend
Spend time with people who make you feel loved and heard.
Whether it’s a slow dinner date or a casual phone call with a friend, emotional connection is key in this transitional time.
11. Create a Vision Board or Nesting Space
Design a cozy space for the baby or put together a vision board of things that bring you joy.
This is a creative way to channel nesting energy and stay inspired.
12. Set Healthy Boundaries
It’s okay to say “no” to draining activities or overwhelming requests.
Protect your energy, limit unnecessary stress, and do only what feels right for you.
As the days inch closer to meeting your little one, it’s completely natural to feel a mix of excitement, nerves, and “Do I have everything ready?” moments.
But take a deep breath, preparing for a baby isn’t about having it all figured out.
It’s about creating a loving space, both physically and emotionally, for this brand-new chapter.
These small yet meaningful steps help lay a strong foundation so you can focus on what truly matters: soaking in those first precious moments with your baby.
So go at your own pace, give yourself grace, and remember, you’re already doing an incredible job just by showing up and preparing with love.
This post has walked you through 21 essential things to do before the baby arrives you shouldn’t joke with.
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